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Heather is a licensed independent mental health therapist with 10 years experience. Heather’s areas of experience include treatment of: depression, bipolar disorder, anxiety disorders, LGBTQ issues, and life transitions. Methods of treatment include cognitive behavioral therapy, mindfulness, and interpersonal and social rhythm therapy. Heather is trained in the Meyers Briggs Type Indicator and has a particular interest in the impact of personality traits on mental health and relationships. Heather provides a nonjudgmental, relaxed atmosphere for clients. She believes in working as a team to identify problems, generate strategies and plan for navigating future life stressors.
**Free or reduced cost counseling/mental health services available