OutNebraska is committed to caring for our community. With the help of Kindred Psychology, Omaha ForUs and Omaha Integrative Care, we’re able to offer several free spaces for community members to debrief and process election news in an affirming, safe environment.

Nov 6 

  • 2–7 PM CT: Hang out at Kindred Psychology (Lincoln) in-person to chat, craft and destress .
  • 4-5 PM CT: Join a virtual guided meditation and reflection with a Kindred Psychology provider. Join here.
  • 5:30–6:20 PM CT: Join Julie from Omaha Integrative Care for a virtual post-election support space. Click here to join.
  • 5:30–7:30 PM: Drop by Omaha ForUs to be in a community-centered space with food provided. Mental health staff will be available on-site.

Nov 7

  • 12–12:30 PM CT:  Join Stephanie from Omaha Integrative Care for a relaxation session via Zoom. Join here.
  • 5–5:50 PM CT: Join Julie from Omaha Integrative Care for a virtual support session. Click here to join.

Nov 8

  • 12–1 PM CT: Join Maria from Omaha Integrative Care for a virtual support session via Zoom. Click here to join.
  • 6-7 PM CT: Debrief virtually on the week with an LGBTQ+ therapist from Kindred Psychology. Join here.

 

If you or someone you know is experiencing a crisis, please reach out for help. 

Trans Lifeline: (877) 565-8860

The Trevor Project: 1-866-488-7386